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    <lastmod>2024-02-01</lastmod>
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      <image:title>About</image:title>
      <image:caption>As a professional surfer I aspire to empower more women to surf everyday, to feel confident in the water and to live a healthy life style. My name is Kirra-Belle and I am a professional surfer from the Central Coast of NSW. I started surfing at 7 years old and it quickly became a huge part of my life. I love surfing because it brings me closer to nature, it’s great for fitness and wellbeing and I have made so many great friends surfing over the past 14 years. Surfing has been my escape when I’m going through a challenging time, my way of hanging out with mates and my form of meditation. Surfing can change lives and that is why I have started surf retreats. I would love for everyone to experience the joy of surfing at least once in their life time and my dream is to build a community of women who can go surfing together and support each other.</image:caption>
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    <loc>https://seasculpt.com.au/retreats</loc>
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      <image:title>Retreats - Ladies Surf and Pilates Retreat</image:title>
      <image:caption>Where: Central Coast NSW 1st - 3rd November 2024 From $1000 A retreat designed for all levels of surfing. Perfect if you are wanting to improve your current surfing skills or if you’re wanting to catch your first wave! This retreat is surfing focused with Pilates sessions designed to improve your surfing and of course a great weekend away with the girls! Come and explore the amazing beaches of the Central Coast NSW. Beaches: Avoca, Copacabana, Terrigal, North Avoca, Forresters, Umina, Wamberal and many more!</image:caption>
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      <image:title>Retreats - Couples Surf Retreat</image:title>
      <image:caption>Coming soon…</image:caption>
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    <lastmod>2023-09-28</lastmod>
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      <image:title>Surf Coaching</image:title>
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    <lastmod>2023-11-30</lastmod>
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    <lastmod>2022-03-29</lastmod>
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